Welcome, bienvenidos to Cook and the Fly
In this blog you'll find Mexiterranean food pictures and recipes, fishing stories, random thoughts and snippets of my new life in Southern Baja.


Hello there...
I noticed with surprise , that you guys are still visiting this page...even after a couple years I haven't been posting.
Here's the link to my new blog :

See you there .


Danish Sandwiches

Here's a sample of my latest fixation...Danish Sandwiches.

I reckon they're a great choice for any coctail party or luncheon too.


Vegetarian appies at Green Cabo...and eco/green festival in Cabo San Lucas

That was a quite interesting setting for an  organic and green living festival:  an unfinished parking garage in a convention center inside a quite polluted (and polluting...) marina, next to a dolphin "concentration camp". 
But, hey! who am I to judge? Better stop before I bruise some overinflated ego.
Happily decided to be present with a little stand ...the only caveat was : only vegetarian food. Quite a surprise and a challenge for yours truly who "likes his vegetables with the peel on and his animals whole" LOL.

This is what we agreed on : 

* Roasted garlic, toasted almonds,honey,cranberries, chickpeas pate'/marinated cherry tomato/ multi grain sourdough

*Seared farmers' queso fresco/mango chutney/baked plantain

*Smokey eggplant caviar/dill + garlic yogurt/capsicum + fennel coulis/sprouted seeds + coconut+corn blini

 presented as a trio of amuse gueules an a cute leaf shape white plate.

Here's a few pics that my new friend Alejandra, a very talented Argentinian artist from La Paz   (http://www.alejandramorante.com ), took for me, since there were no pics whatsoever taken by the event staff and/or organizers.

Overall, despite the poor organization, planning and advertising of the event , it did not go bad...not stellar, but not bad either.

I met some interesting people, 
some definitively peculiar persons and made a few new friends.

Since the whole vegetarian theme was quite of an unsuspected challenge I did not follow any recipe and went instead by pure inspiration, instinct and taste and I haven't organized my cooking and tasting notes yet.

I will post recipes of the dishes as soon as possible.

For now, 

Ciao from Los Cabos,

Emilio  : )


Porchetta! [porˈketta]

What represents a summer county party better than a shiny, juicy and fragrant porchetta being sliced hot from the oven or spit in a small Italian village square?

How can you resist that smile....

Here's Wikipedia's description :


and here's mine:

First, you need the perfect pig.... I personally like 30 to 40 pounds animal, because it's a lot of work to completely de bone it, as you can see in the
videos that follow.



Then you need to get ALL the scrap meat, the legs meat, the liver, handfuls of garlic, fennel seeds, salt and pepper and BUSHES, forests of rosemary and stuff the baby, tie it up and rub it with more herbs and olive oil...with care and tender love.
All this hard work will pay you back four hours later, when straight out of the oven you'll have earned the rights to the little caramelized nuggets of meat sticking out of the roast... heaven!

No need to get fancy here, that would be against the peasant nature of this venerable preparation...some good crusty bread or piadina ( http://en.wikipedia.org/wiki/Piadina ) and some rustic red wine..easy, that's all you need for a great time with your friends and family and the rest of town on a summer Sunday....

A little side note:  this is a great opportunity to take a look at how organs, like lungs, work....


Have fun!


So, what happened? Where did Emilio go? Is he still alive and well in the Baja desert?
The answer is YES, still here, still longing my green woods and the Pacific rain forest.  : )
Of all the summers and the low seasons, this past one has been the slowest.
Basically business has been flat lining for the past few months and gave me a great opportunity to work on new projects, ideas, recipes for the oncoming season and...lots of fishing and archery training.
I also discovered and picked up a new obsession, the atlatl.
I will start posting regularly again next week and I'll try and get some half decent pics of my archery and atlatl passion.
For the moment it's everything kids!


Fugu filet

Here's a second clip courtesy of my buddy Joe (  http://socalsalty.wordpress.com ). We where fishing...nice way to say walking,casting and getting skunked again... la Bocana in San Jose' del Cabo when we saw these local guys fishing a few puffer fish.
Once approached we started talking about recipes and the peculiar way locals have  to harvest the filet.
This makes it totally safe. here it is, caught on video for you.
A note: puffer fish is very good eating..forget sushi and urban legends; think monkfish instead!
Ah! Another thing...here too, like elsewhere in the world, if some food is remotely "weird" it's good for your...ehm...#privates  ; )
Enjoy the clip:


Surf fishing Cabo with @SoCalSalty & @CaboSurfCaster

Here's the proof that social medias are more than just a way to exchange gossip and bits of news and frivolous information.
Over the past few months I've been active on Twitter I' ve got to know a lot of interesting people involved in cooking and fishing.
In a few cases these "virtual friendships" blossomed into actual ones .
@SoCalSalty and i started planning this surf fishing outing a couple months ago and even though we thought of a lots of things, we did not take into consideration this ginormous new moon that, sure as hell, messed fishing up in a major way.
The following link is to the first installment of a series of short videos that Joe ( @SoCalSalty ) shot during these last few days, on the quest for nasty, angry and toothy CUBERA snappers, jack crevalle and the ghost of the surf itself...the mighty roosterfish!
Guiding us was Cabo born Wesley Brough ( @CaboSurfCaster ) who was featured in Dave Maynard's award winning "Fishing the Baja" network show
Here's the first clip:


Enjoy the adventures and disadventures of these jollly anglers and stick around for more.


Giulio's First 6 Strands Challah! HAHAHA!

Giulio takes one for the team.... Thanks pal         ; )