Welcome, bienvenidos to Cook and the Fly
In this blog you'll find Mexiterranean food pictures and recipes, fishing stories, random thoughts and snippets of my new life in Southern Baja.

Mexiterranean Recipes

Lavender pork fillet
http://cookandthefly.blogspot.mx/2012/03/lavender-pork-fillet.html

Beet zuppetta, vanilla, balsamisc, basil, black pepper and sea salthttp://cookandthefly.blogspot.mx/2012/03/beet-zuppetta-with-vanilla-basil-gelato.html

Mexiterranean Pig's trotter and fava beans terrine
http://cookandthefly.blogspot.mx/2012/03/calling-all-pork-lovers-with-foot.html

Orange pudding
http://cookandthefly.blogspot.mx/2012/03/orange-pudding.html
Pumpkin and saffron pie
http://cookandthefly.blogspot.mx/2012/03/pumpkin-and-saffron-pie.html

Fish carpaccio with 2 pestos
http://cookandthefly.blogspot.com/2012/03/fish-carpaccio-with-2-pestos-and.html

Barbacoa!
http://cookandthefly.blogspot.com/2012/03/mexican-lamb-barbacoa.html

Mexiterranean St.Patty > Nopal gelatine & tomato marmalade
http://cookandthefly.blogspot.com/2012/03/mexiterranean-st-patty-nopal-gelatine.html

Roasted bone marrown, prawns and parsley salad
http://cookandthefly.blogspot.com/2012/02/roasted-bone-marrow-prawn-and-parsley.html

Yellowtail crudo with pumpkinseed
http://cookandthefly.blogspot.com/2012/02/yellowtail-and-pumpkinseed-with.html
Chayote squash soup
http://cookandthefly.blogspot.com/2012/02/heres-good-chilled-soup-for-warm-summer.html

Parmigiano and lemon crusted lamb chops
http://cookandthefly.blogspot.com/2012/02/parmigiano-and-lemon-crusted-lamb.html

Scallps carpaccio with peas and radish
http://cookandthefly.blogspot.com/2012/01/scallops-carpaccio-with-peas-radish-and.html

Sicilian style roasted pepper and sheep's cheese involtini
http://cookandthefly.blogspot.com/2012/01/roasted-sweet-peppers-and-sheeps-cheese.html

Snook, turnip/lavander + bell peppers/fennel
http://cookandthefly.blogspot.com/2012/01/pan-seared-snook-fillet-with-roasted.html

Pan seared hallibut with capponata and zucchini cream
http://cookandthefly.blogspot.com/2012/01/pan-seared-halibut-with-capponata-and.html

Roasted eggplant and goat's cheese pinchos with raisin and pumpkinseed balsamic pesto
http://cookandthefly.blogspot.com/2012/01/eggplant-goats-cheese-pinchos-with.html
Lentil soup with crispy prosciutto and arugula
http://cookandthefly.blogspot.com/2012/01/lentil-soup-with-crispy-prosciutto-and.html

Chickpeas and Spanish chorizo stew
http://cookandthefly.blogspot.com/2012/01/chickpeas-and-chorizo-stew.html

Mexiterranean carrots, orange and radish salad
http://cookandthefly.blogspot.com/2012/01/carrot-orange-and-radish-salad.html

Lobster carpaccio with lobster and onion fritters
http://cookandthefly.blogspot.com/2012/01/lobster-carpaccio-with-lobster-and.html

Grilled peaches with double cream cheese, thyme honey, espresso and iced thyme
http://cookandthefly.blogspot.com/2012/01/grilled-peaches-with-thyme-honey-cream.html

Watermelon, asparagus, fava beans salad with feta and watermelon vinaigrette
http://cookandthefly.blogspot.com/2012/01/watermelon-tender-fava-beans-asparagus.html



Sea scallops carpaccio with fennel and pear
http://cookandthefly.blogspot.com/2012/01/sea-scallops-with-fennel-and-pear.html
Galka's Dill Salmon

http://cookandthefly.blogspot.com/2012/01/galkas-dill-salmon-borscht-salad.html
eared yellowtail, shrimp crudo & kumquat

http://cookandthefly.blogspot.com/2011/12/seared-yellowtail-with-shrimp-crudo-and.html

Spice rubbbed venison tenderloin with red wine poache squash, grilled nopal & feta roll and salsa borracha
http://cookandthefly.blogspot.com/2012/01/spice-rubbed-venison-tenderloin-with.html


 Baja peach, arugula, pepitas and goat's cheese salad


http://cookandthefly.blogspot.com/2011/12/peaches-arugula-goats-cheese-and.html
Grilled octopus, cauliflower puree and warm pork vinaigrette
http://cookandthefly.blogspot.com/2011/12/grilled-octopus-with-cauliflower-and.html


Green ceviche with avocado and coconut
http://cookandthefly.blogspot.com/2011/12/green-ceviche-with-avocado-and-coconut.html


Lavender and sea salt shortbread cookies
http://cookandthefly.blogspot.com/2011/12/lavender-and-sea-salt-shortbread.html


Baja heirloom tomato, peach, dry ricotta and basil salad
http://cookandthefly.blogspot.com/2011/12/tomato-peach-onion-dry-ricotta-and.html


Marinated salt cod terrine and olive "dirt"
http://cookandthefly.blogspot.com/2011/12/marinated-salt-cod-terrine-and-olive.html

Pork tenderloin with lavender butter, sweet potatoes ( Camote ) and ginger green beans
http://cookandthefly.blogspot.com/2011/12/pork-filet-with-lavender-butter-mashed.html


Salt cured yellowtail with yogurt and cucumber
http://cookandthefly.blogspot.com/2011/12/yellowtail-al-sale-with-cucumber-and.html


 Fish fillet/loin with sweet peppers coulis, chayote and Swiss chard
http://cookandthefly.blogspot.com/2011/12/fish-fillet-with-yellow-peppers-coulis.htmlR


ib Eye "3 chiles" with fava beans puree, eggplant, scallions and annato oil
http://cookandthefly.blogspot.com/2011/12/rib-eye-3-chiles-with-fava-beans.html

 
Corvina croquettes w/cabbage and peach salad
http://cookandthefly.blogspot.com/2011/12/corvina-croquettes-with-cabbage-and.html

Heirloom tomato and onion salad with  Parmigiano granonola
http://cookandthefly.blogspot.com/2011/12/heirloom-tomato-and-onion-salad-with.html



Sea snails with herb butter and crispy fried polenta
http://cookandthefly.blogspot.com/2011/12/sea-sails-caracol-chino-with-herb.html

Octopus " meatballs " with beet spaghetti
http://cookandthefly.blogspot.com/2011/12/octopus-meatballs-with-beet-spaghetti.html

Scallops, prickly pear and passion fruit carpaccio
http://cookandthefly.blogspot.com/2011/12/scallopsprickly-pear-and-passion-fruit.html

Scallops carpaccio with citrus and lentils 
http://cookandthefly.blogspot.com/2011/12/scallops-carpaccio-with-citrus-and.html

Baja shrimp brochette with Spanish paprika and rosemary
http://cookandthefly.blogspot.com/2011/12/baja-shrimp-brochette-with-pimenton-and.html

Roasted shallot, gint bruschetta
http://cookandthefly.blogspot.com/2011/12/roasted-shallot-goat-cheese-and-mint.html


Stuffed mussela with chorizo and Manchego

http://cookandthefly.blogspot.com/2011/12/stuffed-mussels-with-chorizo-and.html



Roosterfish with Tuscan beans, Spanish chorizo and wilted lettuce
http://cookandthefly.blogspot.com/2011/12/lunch-roosterfish-with-white-tuscan.html

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